How are you doing? Have you seen a doctor? Please dont be afraid. When I went to my doctor she prescribed very light anxiety medication. This helps a lot. And when I spoke to her she also suffered from it and we had a good old chat about it. Dont be afraid to confide in your doctor or boyfriend. No one will know how to help you, unless you tell them how you feel. I am still recovering, but have a shoulder if you need to talk,cry or laugh.......